
Our Family Story
Hi my name is Sofee, I'm just a typical teenage kid, and
this is my mom, Ruth and dad, PB! This is the story of my
family's journey over the last decade to living organically,
building green during our projects and striving for a
sustainable lifestyle and homestead that would keep my
parents retirement overhead costs down when they get too
old to work. We're still in the process of becoming
sustainable, and now we will be having workshops & filming
our projects so we
can share them with you!
Over the last 10 years i watched my parents go through some crazy challenges,
so not only will this website be about the cool organic solutions and green chic
projects my Mom will be sharing
with you, but it will also be about my
perspective as a kid and all the things i
saw my family going through.
Basically, this website and blog is about green and organic solutions for
living
"Pono" aka "E Ola Pono"!
"Pono" in the Hawaiian language is about
correctness
and righteousness; we apply our definition of E Ola Pono to
living sustainably
while in
harmony with
nature.
Like most people, when my
parents thought about moving back to Hawaii, they
envisioned moving to a laid back lifestyle that was in harmony with nature;
you know, year round growing seasons where
our meals could be plucked from
the
branches of trees or were steps
outside our door in our thriving gardens.
It
was their vision of Heaven on
Earth!
In 2000 my family move back to my gramp's farm in Hawaii; this was the
beginning of an incredible roller coaster ride that neither my Mom or
Dad ever saw coming. My Mom and Dad work very hard dedicating
their lives to creating a piece of Heaven on
Earth! They did this first by
converting my Gramp's farm to an organic farm
and then made sure all the
daily choices we made;
like buying organic food at a higher price even
though
the non- organic food
might be on sale, was our way of telling the growers,
manufacturers and retailers what we wanted to see on the store shelves;
another words my Mom used our $$$$as our voice in the marketplace!
My mom
would tell me that
besides this wonderful food making us
strong
and healthy,
by buying from
other
organic farmers we were supporting
their
efforts to
healing the aina
(land) so our money could do more healing
work even
when we
were not doing
the work ourselves; she called
that "leveraging our healing
dollars"! She
explained that we can do our
small
part by having our organic
farm,
but, there
was a whole lot of aina (land) that
still needed to be healed, so
we had to
support others that
were doing the
same when we could.
At the time my Mom was explaining all this to me i didn't know what she was
talking about, but now that i am older i am starting to
understand that if
enough people do not like something and refuse to buy it,
that the
manufacturer will stop producing it, because they only make things that make
them money! So if we all decided to not buy
(boycott) products that are
harming our environment/ aina, eventually the
manufacturer will stop making it,
or at very least, stop bringing it to our State. I guess if we worked together
boycotting the stuff that is getting us and our aina sick, this could be very
powerful way to get the rubbish stuff out and get our prestine aina
(land/island) and moana (oceans) back to the way it once was. Unfortunately,
most people aren't even aware of all the rubbish that is getting us and our aina
sick because manufacturers mislead us into believing their products are safe!
We hope after spending some time with us, you'll begin to learn about some of
these things and gain the tools to help you know when you are being mislead.
Whatever you do, don't be hard on yourself, my Mom still gets fooled and
mislead even with all that she's already learned, she just keeps reading and
learning so she can protect our family and malama (take care/ nurture) back
our aina.
My family's education and adventure to creating "heaven on earth",
didn't stop
at
learning how to healing the soil and growing food organically; unfortunately
our
family got to learn first hand about
the dangers of chemical drift,
otherwise known as
chemical trespass, when a neighbor sprayed
a
popular herbicide and it
drifted into our house through our windows and
screen
doors and got our whole
family sick, with my Mom becoming the sickest.
Another unfortunate
lesson my Mom learned was how chemicals in
hotter
tropical weather can transform
into even
more dangerous toxic forms, called,
"Oxons",
when
they are exposed
to
temperatures over 76 degrees, you know,
just like
here in
Hawaii. When this happens the oxons become more toxic and
harmful to our health then the original chemical!
In my Mom's blog she will share with you information about
different
chemicals (some that you may not even be aware of in everyday
products you
may be using) and how she is managing and rebuilding her health, after now
having
permanent
damage to some of her organs, her brain, nervous system and
endocrine system
so
you can learn how to protect your family from chemicals
whenever possible.
Needless to say, my Mom got very sick from these chemicals that drifted onto
our lot and into
our home and since Western Medicine made things worse for
her with more chemical reactions, she had to find other ways to heal herself;
that's how she found out about bio-
energetic medicine, homeopathy, working
with Naturopathic Doctors, and
Medical
Doctors who specialize in
Environmental Medicine and used Complimentary Medicine or take a more
natural
approach using nutritions over pharmaceudicals.
Interestingly enough my Mom found her best remedies came from using
high
quality
organically grown foods and preparing them in such a way that they also
became
our medicine. She learned
that
different proteins, herbs, veggies and
fruits were created
with nutrients that aided the healing and detoxification of
specific organs, & ailments. It then occured to my Mom that if she could learn
to use her food as her medicine and make each meal an opportunity to rebuild
her body and regain her strength, then she may have a chance to be more
functional then the chemicals rendered her. Even though my Mom has become
highly sensitive to multiple chemicals and her brain function is not what
it used to be when we left Los Angeles (she used to have a photographic
memory), she is getting stronger and stronger over
time.
Now
when my Mom talks about organic food, she is not talking about organic
foods
found in a box like organic processed cookies that imitate Oreos or mac
and
cheese; No, no, no.... my mom calls that kind of stuff "organic air!" (and
stuff i sneak sometimes). The food she learned to
use as medicine was grown
in nutrient rich soil, and
came right out of the garden or from
a farmer she
knew, and
was eaten within minutes or at the most hours of its harvest so that
we could
capture all the
healing
nutritients these foods had to offer.
After my mom got a little better she wanted to know what got us all sick, so
she tried to get us help through the agencies that
are suppose to help citizens
find the source of their illnesses when they get
sick over and over again,
but
she soon learned that the
politics of a State
and/or Nation to protect
certain
industries trumped any one
citizen's rights
despite what
the laws on the
books
might dictate, and that was
even the case
in a court of law.
It was a big awakening for my Mom who became very discouraged for a while,
but
soon realized, the universe has never given her a challenges or hard lessons
for nothing, so she
figured if she survived these health challenge when others
with similar diagnosis
hadn't, then
maybe there was some delicous lemonade
waiting to be made out of these
lemons we
were being dealt!
So my Mom began to think maybe she was suppose to be sharing what she's
learned with others who
could benefit
from it! I
mean lets think about this,
how many adventures have
you ever
heard of that didn't have twist and
turns
in the plot before it turned
out with
a happy ending; why can't our story be the
same?
So what started out as an adventure to create a bit of Heaven on Earth in our
own backyard, has evolved into a life's mission for my Mom to share what she
has learned so maybe we can all become healers of the
earth, learn how to use
and choose foods that will provide us optimum health, which can offer us many
more choices
that can lead to a beautiful quality of life.
My my mom feels if anyone can be encouraged, inspired, & gain a bit of
knowledge
that helps their family improve their
quality of life through green,
organic and
sustainable living (E Ola Pono) choices, then she has found the
silver lining in
the past
decade of challenges our family has endured, because
then the
difficulties would have been for a meaningful purpose: that being
to
help her
fellow
man, woman and child who essentially are the stewarts and
healers of
the
earth, fulfill their part in the greater scheme for all of
humanity!
Despite the number of years that past, we continue our adventure in learning
how to use food to heal our bodies and how to malama (take care of) our Aina
(land/island) which also nourishes our body & souls!
So this is our invitiation to you to build your own little
sustainable heaven on
earth!
Mom's Blog:
In my Mom's blog she shares how she uses medicinally grown
organic food to heal our family; she'll share the results of her little
experiments to see which growing techniques gives food the greatest growing
and healing
potential; she'll share her favorite seasonal recipes, and
how she
handles weed
and insect control in addition to all kinds of projects she does
around our house and farm. She'll share with you the best non-toxic cleaning
solutions
and recipes. She'll also teaches us how to look at labels on food
products so
you
can "use your money
as your voices in the market place" by
buying products
that are healing the earth and to all of
us.
Sofee's Blog:
And of course there's me,
Sofee, the typical
teenage kid who has to give my
two
cents about how things look
from
my point of view as i watch adults tell us
kids one thing, then do another. For instance we are told to
"do onto
others as
we want others to do onto us"; but to me, it
looks like
there are exception to
the rule when you become an adult in
the
working
world; that exception is "do
onto others as you want
others to
do on to
you, except when it comes to making money- then
do what
you need
to do to win and get as much of the marketplace
as possible, at all
cost and even at the risk of your fellow man!
And
then what's even more puzzling is to hear my parents talk about
how this questionable behavior is rewarded in the stock market
until the stock market hears someone is going to jail, then
they'll stop rewarding them, in fact that is the only time they will
slaughter them. To me this just encourages the wrong
doers to keep
doing wrong; don't you think?
OMG! this is so confusing to me, maybe i have it all wrong and maybe
this sounds harsh,
but believe it or not there are actually some of us kids who
are questioning what we see, and for the most part adults get me confused, and
i hope that kids my age, will grow up and do better for the world, because right
now it looks kinda scary and it looks like my generation will have a lot of clean
up ahead of us.
Fortunately i do know
a lot of adults going way out of their way
to do what is
right and live pono for their families, communities and for all of
humanity.
Unfortunately, even though their numbers may be greater, the ones
making the questionable decisions that hurt the earth and its citizens seem to
have the government
backing them up and protecting them sometimes even
with our military
despite the outcries
of the average citizen. It makes me
question a lot of
things i am learning about
our government; like, who are these
government guys
representing if they are not listening
to what the citizens
want? Hey look at the GMO labeling fight that is going on in most States; as
my Mom says, "it's shameful how our elected officials blatently, disregard
what the people want as if no one is looking!".
Of course there is always two
sides to every story!
I sure hope I'm wrong.
Empowerment starts with education. E ola Pono begins with each and everyone
of our daily choices. I invite you to join us as we explore Living Pono; Green,
Sustainable and in Harmony with Nature!
Malama Pono! (Take care of yourself righteously!)
Sofee
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What you'll find on our website and blog:
Today on the news, tv shows, in magazines and newspapers, even in everyday
conversations, i hear adults talking about being sustainable, living green and
eating organic, but when my Mom talks to them about these topics she
realizes, that most people really don't know what true "organically grown"
foods are, what
"green" truly is and what "sustainability" means in its
entirety. So one of my mom's goals is to help people learn the depth of
these subjects so they won't just be common buzz words in our
vocabulary and the chic new trend that only cool people embrace.
Then when people buy organic, go green or live sustainably it's because
they truly embrace and value the principals and will have the knowledge to
ask educated questions that will help them choose products and services that
are coming from people and companies who are dedicating their lives to heal
our earth (Papa Honua) and
support living a lifestyle that is pono
and in
harmony with nature, rather than buying from companies who are just using it
as another opportunity to make a dollar, and will mislead the public to cover up
the fact that they are just borderline organic or loosely "green"..
My Mom's goal is to share with you what she knows about the subject in a way
that will inspire your family to learn to build a sustainable homestead for
yourself to the fullest extent possible. Through our projects and our
conversations we hope to help you gain a deeper understanding of what "Green,
Organic, Sustainable living" mean in its originally intended definition, rather
than the very loose definitions found in the market place to sell products
that aren't always a real representation of the spirit of the definition.
Like the Kanaka Maoli's (Hawaiians), my Mom wants to inspire you to not just
lived sustainably, but become a sustainable artisans, where everything has a
use until there is nothing left-there should never be any waste. This is
what my mom is trying to get back to, combining the wisdom of the old, while
taking advantage of appropriate and responsible modern technologies available
to us now.
My Mom keeps noticing that there are so many people who are getting sick with
diabetes, heart disease, cancers, alzheimers, parkinsons disease, fibermyalga,
lupus, environmental sensitivities and allergies, endocrine disorders, ADD,
autism,
asthma to name a few of the horrific diseases out there today. From
her
research it appears that these diseases are running rampant
today, but
were
barely detectable during the 50's before industrialize agricultural
chemicals
were
used on our food crops and more and more chemicals began
showing up in
our
processed
foods production, house cleaners, personal care
products, yard
and garden
products and
the list goes on.
My mom believes the greatest gift anyone can give themselves and their
families is a secure
financial future by building a self sustainable homestead, in
addition to
being in control of our health and food supply; with this we should
be able to have more control of our quality of life; after all this is our
responsibility to do for ourselves, not our government's.
This can start as simply as making educated
choices at the super market or
planting your first seed in a pot, or building
a small garden for you and your
family to work together in and harvest your
food daily.
However you choose to get started, we would love to
be a part of your journey to a green and sustainable lifestyle, by
sharing
with you the many tools we acquired along the way.
Green Chic on a Budget!
The one gift my mom hasn't lost is her sense of style; not only can she
make things look nice, she can also do it while keeping it green and
organic! People think we spend or have a lot of money because my mom
knows how to make our house look nice, but that of course is part of what
she used to do for a living before we moved back to Hawaii.
In our house, style and creating a healthy
environment that is in harmony with
nature is not an option or exclusive,
it's one and the same! Dumpster diving,
hand me downs, crystals and
flowers along with a can of Paint is all my mom
needs to make something "
thrown away" into an heirloom. Under this topic my
mom will do projects
to show you how to do the same by recycling, reusing,
repurposing and
renewing!
Can Food your best Medicine?
When mom is feeling well, we grow some of our food so we can have all the
healing benefits of top quality organic foods coming right from our
backyard, not to mention the benefit of cost savings on our grocery bills and
doctor bills (when we eat well, we can stablize our health and don't have to go
to the doctors as
much).
Our experience with our health over the past decade has made
our family
more committed to healing the earth and our bodies by primarily
making food
our
primary medicine. My mom is convinced that if everyone
learned to
detoxify
their
bodies and ate only locally grown organic foods, then
we could
all live in
harmony with each other and nature in the
most righteous,
compassionate and
correct (pono) way.
For this reason my Mom shares some of her recipes and shares information on
how she uses food as our medicine. We'll do that with some tasty recipes even
your kids will like, and will
want to learn to cook.
She'll also share links to detoxification programs she has used successfully so
you can check with your doctor about
using them yourself.
Grow a Garden or Support your Local Organic Farmer!
When we are sick or live in an apartment we cannot grow our own food, but we
can always support organic farmers who can
do the growing
for us, by doing so,
we can pro-actively
participate in healing
the earth and our
bodies with our
buying choices. For this reason my mom will
list all the local farmers markets
on Oahu, and the Certified Organic Farmers throughout the islands. If you
know of farmer
markets in your area, you can send us the information and we'll
be glad to post
it for all to see.
When you're ready to get your hands in the dirt, we will share some of
our best growing secrets and even have the seed collections we use in
da Online Store found under "Organic Solutions" at E Ola Pono General Store.
GreenTalkss is our blog about what's going on in the Environment
and it's also the place to learn more about our GreenTalksS
Workshops:
We'll share environmental
news stories and events that can help you
understand what is going on, on a
local and global level that may affect you
directly or indirectly, now and
in the future. There are many horrific things
going-on on a governmental & legislative level and in our environment, and
hearing about them all can make you feel quite powerless and that your small
efforts cannot amount to anything; So our promise to you is this; for
every problem we discuss, we will leave you with an Organic Solution, that will
help empower you, so even if you cannot grow your own food, or make your own
shampoos and soaps, you can still use your money in a way that gives you the
power to voice what you want to see and have in the market place; your dollar
will become your weapon to whip these criminal companies into shape or kick
them out of the market place"", as my Mom would say!
Last but not least, Mom and my Aunties offers their favorite
green
and organic solutions for everyday household cleaning
product and personal care products.
GreenTalksS WorkshopS are our hands on opportunities to get in the
dirt and learn how to build an organic edible garden and later learn how to
prepare the produce you harvest in healthy meals.
Living Pono Style is our subscription programs and memberships that have
helpful tools which include
more extensive plans and information for our
garden projects, greening your home projects, and the meals that heal seasonal
recipes that correspond to the seasonal seed collections we offer in our E Ola
Pono General Store.
For the truly committed we offer subscriptions and green
memberships
(Food Fans, Pono Partners, Sustainable Sponsorships)
that
provide you with
expand details on our show/ project topics (Pono Partners), monthly healing
recipe
plans (Food Fans) that
corresponds with our seasonal seed collections
and planting plans found in da Online Store found under "Organic Solutions" at
"E Ola Pono General
Store".
For those unable to grow their own food and live on Oahu, we will soon be
offering a weekly
"Farm Fresh
Home Delivered Organic Soup and Salad
bag" for your hectic
week days and
a "Brok da Mout Weekend Family
Breakfast Bag".
More Healing Opportunities: Once our "120 day to rebuild the quality of
your blood" documentary is
complete in 2013 we will
have
a weekly menu plan
each season available to those
who'd like to follow
our 120 day plan.
"Organic Solutions at E Ola Pono General Store" (aka da online
store), Here we'll offer
our subscription to our "seasonal seed collections"
that correspond with our
monthly menu plans for healing, and in 2013 the "120
day to the New
You" menu plans, in addition to growing tips and suggested
organic amendments
that we found to bring the highest nutrients and best
flavors out of your soil and into your produce.
Mom's Tea Time with Friends
Another Special treat mom shares is her special tea mixes she makes from
ingredients she finds on her travels and also from herbs grown on our farm.
My mom says that all busy mom's need a "Special Mom Time with
Girl-Friends".
When we still lived in Los Angeles, my mom would always
have her once a month tea with her girlfriends. She and
her girlfriend began doing this long before they were married. My
Mom said, at
their once a month tea they'd fantasize about their
futures, plan their
weekend randevouz with their man of their dreams,
design rooms in their
houses, and
share their dreams and passions in
life.
Once my Mom and her girlfriends began getting married and having
children, tea time became less often; once we moved to Hawaii, it was
only on vacation visits that my Mom and girlfriends would have tea.
Over the last decade during her most difficult years she relied on her
girlfriends words of encouragement to have the strength to get well
and thrive
once again. My Mom thinks its time to rekindle these
special teas with her
girlfriends, so she's begun mixing her teas and
will be sending out tea to the
girls every month so that they can have
their once a month visits on SKYPE.
My mom is offering her teas for you to have your special time with your
friends, whether they are near you or afar (she's going to include how to set
up a skype account in the tea orders so you too can have a monthly SKYPE Tea
visit if you want to). "Let distance not detour you from your friends when an
internet connection is available", said my determined Mom!
So this is what my mom and I are sharing; all the tools and products
that are helping us get well and succeed in our quest to creating a little piece of heaven on
earth and a life we love Pono Style!
I hope my family's experiences will help you and your family make the
best choices to creating a life you love. Join us on our journey to rediscovering living on our own terms, in harmony with nature and for all the right reasons!
Here in